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Tips to avoid abdominal hernia

Abdominal hernia is something that causes a lot of irritation. It can also be very painful. Most people find relief by going for abdominal hernia surgery in Dubai.

In order to know the hernia surgery cost in dubai, one needs to be aware of hernia. The condition is caused by a combination of strain and muscle weakness. There are different types of hernias and their progression period depends on the cause, type and the location.

The most common causes of muscle weakness which leads to hernia, include –

  •       Ageing
  •       Problems in the womb, where the fetus faces problems with improper development of the womb. This is called a congenital defect.
  •       Due to chronic coughing
  •       A damage due to injury or surgery

Hernia surgery cost in cost

Apart from muscle weakness, straining can also cause hernia. Straining can be caused because of –

  •       Heavy weight lifting
  •       Constant constipation, which causes strain on bowel movements
  •       Sudden weight gain
  •       Pregnancy, where there is a lot of pressure on the stomach
  •       Fluid in the abdomen

People who are at a risk of developing abdominal hernia need to take proper care so they don’t develop the problem. Here are a few tips you can follow in order to prevent it –

The key to preventing hernia, or any other disease is to maintain good lifestyle habits.

You can’t always prevent the muscle weakness that allows a hernia to occur. However, you can reduce the amount of strain you place on your body. This may help you avoid a hernia or keep an existing hernia from getting worse. Prevention tips include:

  •       Avoid smoking
  •       See a doctor when and avoid developing a persistent cough
  •       Have a healthy body weight
  •       Avoiding straining during urination and bowel movements
  •       Lift weight with knees and not the back

Are you suffering from abdominal hernia? Do you have a consistent pain along the abdominal wall? Get the problem diagnosed from the best doctor in Dubai. Consult specialists at Lapsurgery.ae and get the best treatment for your health concerns.

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